UT Employee Wellness Garden Program: Gardening for Health

  • 04/06/2019
  • 10:00 AM - 12:00 PM
  • University of Tennessee Gardens - South Greenhouse 124
  • 9



We will learn how gardening has been proven to reduce stress, improve mood and offer a variety of health benefits. This session will focus on the people-plant interaction and participants will get to experience the positive benefits plants can have on their health. Participants will get to sow seeds and transplant a flower to take home and grow. We will also take time to walk through the UT Gardens and learn how mindfulness can be used to help us de-stress.

Cost: Free - Only UT employees are eligible to attend this session. 

You must register and indicate your UT email and list your office/place of work.

Pre-registration is required. Space is limited to 30 participants.

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